Buddhist Meditation (English)

14 hours ago
1 min read

Additional Session Now Open!

Thank you for the overwhelming response. As the previous session has reached full capacity, we are pleased to offer an additional session.

We welcome you to join us! (Please note: The content is the same as the Saturday class. Kindly do not register for this session if you have already registered for the Saturday session.)

Looking for calm, clarity, and balance in your daily life? 🌿

Join our Buddhist Meditation 8-session course at Fo Guang Shan Buddhist Temple, North Carolina. This program integrates Buddhist wisdom with practical meditation techniques, including gentle stretching, walking meditation, standing and sitting meditation. Learn how to harmonize body, breath, and mind while cultivating mindfulness and inner peace in a supportive environment.

🗓 Fridays | Starting March 6, 2026 ( 3/6, 3/27, 4/17, 4/24, 5/1, 5/29, 6/5, 6/26) (8 lessons)

⏰ 7:30–9:00 PM

To register: https://tinyurl.com/bdz53xmc