Buddhist Meditation (English)

FGS NC media 北卡佛光山文宣組
16 hours ago
1 min read

Looking for calm, clarity, and balance in your daily life? 🌿

Join our Buddhist Meditation 8-session course at Fo Guang Shan Buddhist Temple, North Carolina. This program integrates Buddhist wisdom with practical meditation techniques, including gentle stretching, walking meditation, standing and sitting meditation. Learn how to harmonize body, breath, and mind while cultivating mindfulness and inner peace in a supportive environment.

🗓 Saturdays | Starting Feb 7, 2026 (2/7, 2/14, 3/7, 3/28, 4/18, 4/25, 5/2, 5/30)

⏰ 10:00–11:30 AM

💲 $30 per term (8 classes)

To register: https://shorturl.at/CZLOF